Today's Featured Masterpiece
Expertly crafted by our head chef using time-honored techniques and the finest African spices, each dish tells a story of cultural heritage and culinary excellence.
Jollof Rice Royale
A magnificent celebration of Nigerian heritage - premium aromatic jollof rice masterfully prepared with succulent jumbo prawns, tender free-range chicken, and our secret blend of traditional spices. Served with plantain and fresh salad.
Discover The Authentic Flavors Of Three Nations Nigeria • Ghana • Cameroon
Embark on an extraordinary gastronomic journey that celebrates centuries of West and Central African culinary mastery. Each dish tells a story of cultural heritage, family traditions, and the vibrant spirit of our ancestral homelands.
"We don't just serve food - we share stories, preserve traditions, and create bridges between cultures. Every meal is a celebration of our rich African heritage, prepared with love and served with pride."
Nigerian Delights
Experience the bold flavors of Nigeria with our signature jollof rice, pepper soup, and suya
- • Jollof Rice & Fried Rice
- • Pepper Soup & Egusi Soup
- • Suya & Kilishi
- • Pounded Yam & Fufu
Ghanaian Classics
Savor the hearty and comforting dishes from Ghana, rich in tradition and flavor
- • Banku & Tilapia
- • Kelewele & Bofrot
- • Waakye & Red Red
- • Fufu & Light Soup
Cameroonian Favorites
Discover the unique and flavorful cuisine of Cameroon, a true culinary adventure
- • Ndole & Achu Soup
- • Jambo & Koki Beans
- • Poulet DG & Fish Stew
- • Plantain & Cassava
Excellence in Every Experience
Whether you're seeking an intimate cultural dining experience or planning a grand celebration, we deliver exceptional service that honors African hospitality traditions while exceeding modern expectations.
Premium Dine-In
Immerse yourself in authentic African hospitality with our curated dining experience featuring traditional music and cultural ambiance
Event Catering
Professional catering services for weddings, corporate events, and celebrations with authentic African cuisine and exceptional presentation
Takeaway Orders
Enjoy our signature dishes from home with carefully packaged meals that preserve authentic flavors and traditional presentation
Private Events
Exclusive venue hire for intimate celebrations with personalized service, custom décor, and bespoke African cultural experiences
Preserving Traditions,
Creating Connections
Founded with passion and purpose, Balanced Diet Cottage represents more than just a restaurant—we are cultural ambassadors, bridging continents through the universal language of food.
Our journey began with a simple belief: that authentic African cuisine deserves to be celebrated on the global stage. Each recipe in our kitchen has been carefully preserved, passed down through generations of skilled cooks who understood that food is memory, culture, and love served on a plate.
From Lagos to London, Accra to your table, Yaoundé to your heart — we bring you an uncompromising commitment to authenticity, quality, and the warm hospitality that defines African culture.
Authentic recipes from our ancestral homeland
Premium ingredients, traditional methods
Bringing people together through food
Exceeding expectations, every single time
Voices of Our Community
Don't just take our word for it - hear from our cherished guests who have experienced the warmth of African hospitality and the authenticity of our traditional cuisine.
"This place is absolutely magical! The jollof rice transported me straight back to my grandmother's kitchen in Lagos. The authentic spices, the perfect texture, and that smoky flavor—it's exactly how I remember it. The staff made me feel like family!"
"We hosted our anniversary dinner here and it was beyond perfect! The Ghanaian banku was incredible, and the team accommodated all our dietary needs beautifully. The cultural atmosphere made our celebration truly special."
"As a food blogger, I'm quite picky, but this place absolutely blew me away! The Cameroonian ndole was expertly prepared with perfect balance of flavors. The attention to authenticity while maintaining modern presentation standards is remarkable."
Begin Your Journey to Authentic Africa
Step into a world where every dish tells a story, every spice carries tradition, and every meal connects you to the vibrant heart of African culture. Your table awaits at Balanced Diet Cottage.